"Preventing Burnout: Building Resilience" presented by Beth McNulty, MD

Join us for an insightful lecture on preventing professional burnout, where we will explore the critical consequences of burnout and how to avoid it. This session will delve into the warning signs and risks associated with burnout, emphasizing the importance of proactive self-care to protect both your personal and professional life. Drawing from renowned resources, including the Stanford Well-being Director’s Course and the Mayo Clinic’s “Strategies to Reduce Burnout” textbook, we will focus on practical strategies that promote long-term well-being.

Key topics covered will include:

Nutrition & Exercise: How physical health impacts mental resilience.

Hydration: The often overlooked key to staying sharp and energized.

Sleep: Understanding the critical role of restorative rest in burnout prevention.

Personal Well-being: Cultivating habits that support mental and emotional health.

By the end of the session, attendees will gain a deeper understanding of burnout, its warning signs, and its potential consequences. You will leave equipped with actionable strategies to enhance your well-being, improve your work-life balance, and safeguard against burnout in the future. Don’t miss this opportunity to invest in your health and professional longevity!

Target Audience: Clinicians